Sunday, August 19, 2012

Natural Cures For Diabetes - How to Reverse Diabetes With Your Lifestyle and Diet

Unfortunately, diabetes rates are growing rapidly. The latest figures show that almost 10% of Americans are diabetic or borderline diabetic. Fortunately, research is at its highest in years for this disease. And we now know more than ever about diabetes and how to reverse and even stop it.

With some saying that diabetes is the next epidemic to hit America, some are asking, "Are there any natural cures for diabetes?" And the answer to that question is 'Yes!" There are numerous things you can do reverse your diabetes.

What you read in the next 5 minutes could change your life and save your life. You may wish to write down these simple natural cures for diabetes.

Tips to Treat and Reverse Diabetes Naturally

Diabetes is most often a disease that is caused by your lifestyle or diet. Therefore, it makes sense that the cure for diabetes also deals with your lifestyle and diet. Here are some suggestions for a diabetes-free lifestyle.

1. The opposite of carbohydrates is protein. You should get plenty of protein in your diet through lean meats, nuts and low fat diary. Therefore, it is important to switch carbohydrate foods (starches and grains) for protein foods (yogurt and nuts).

2. Carbohydrates have received some bad press in the last decade. You may already think that carbs

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